Bad breath also known as halitosis is a medical disorder that results in the production of fetid gas from the mouth. According to Online Library Wiley, more than 60% of the world population suffers from halitosis with the only difference being in the intensity of the condition.
Having a fetid breath is not only embarrassing but it can also isolate you from friends. Nobody wants to associate with an individual who reeks an odor from their mouth. Sufficient to say, some of the mouth odors are so disgusting that they are sure to scare away even from your closest friends.
However, bad mouth odor is more than just a malodorous smell, and embarrassment; the presence of the bad breath can also signify a greater underlying health problem. According to Global Healing Center, some of the greater underlying health issues that are manifested through bad mouth odor include issues with your digestive system, the presence of chronic diseases such as ulcers, and diabetes, and even the visible oral diseases such as gingivitis and periodontitis.
Maintaining proper dental hygiene is one sure-fire way of avoiding the emergence of bad mouth odor. However, oral infections are not the only cause of fetish breath; there are a plethora of other causes which cannot be addressed using toothpaste and mouthwashes.
This calls for the use of medicine for the treatment of oral breath.
See, you should understand that curbing the effects of bad breath requires more than a single method. Simply brushing and flossing your teeth should not be a fix-all solution for your bad breath needs. Bad breath requires a comprehensive approach that utilizes a plethora of techniques.
And in this section today, let us look at some of the best medicines that you can use to limit or stop bad breath from occurring again in your life.
Ayurvedic Medicine for Bad Breath
Mapi states that Ayurvedic is a type of medicine or technique that aims to treat and correct the known causes of halitosis. According to Ayurveda, bad breath is brought about by poor digestions, which causes the accumulation of toxins in the body.
Malabsorption of food leads to the formation of toxins, which result in the bad breath.
Aside from poor digestion, Ayurveda asserts that bad mouth odor can also be caused by a disorder in the mouth, due to infections.
Either way, Ayurveda recommends the use of herbs in the event of poor digestion, and a change in diet and lifestyle to do away with the toxins.
Here is a breakdown of some of the Ayurveda general treatment tips.
- Rinsing and gargling your teeth after every meal to help in cleaning the food residues in the mouth that may provide food for the odor-causing bacteria in the mouth
- Keeping your body hydrated to avoid the effects of dry mouth.
- Brushing your teeth at least twice daily and scrapping your teeth to remove any odor-causing bacteria that may be lodged within your oral cavity.
- Using natural mouth fresheners such as mint and parsley as opposed to the use of alcohol-loaded mouthwashes.
- Performing yoga and Pranayam to help in reducing the effects of bad breath as well as curing infections in the digestive as well as respiratory tract.
- A change in lifestyle, that includes steering away from alcohol, cigarettes, and encouraging regular exercising.
Aside from the above general tips, Ayurvedic Medicine also recommends the use of some home remedies, that majorly consists of the use of natural breath fresheners such as;
- Fenugreek or “methi” and tea leaves
- Cardamom seeds
- A combination of honey ginger and lemon for gargling purposes
- Cumin seeds
- Black pepper
Naturopathy for Bad Breath
One of the major internal causes of bad breath is GERD, popularly known as acid reflux. GERD is a medical disorder that occurs when the valve between the esophagus and the stomach becomes dysfunctional, therefore allowing stomach contents including acids and food to travel back to the mouth, which causes bad breath.
To avoid bad breath due to GERD, naturopathy experts recommend the use of naturopathic medicine such as Proton Pump Inhibitors ((PPIs) such as Pantoprazole. These PPIs are effective in reducing the production of acids in the stomach so that when the acid reflux occurs, it`s less irritating and does not damage the esophagus.
Aside from restricting on the acid production in the stomach, naturopathic medicine can also help in addressing the cause of the halitosis by rebalancing the gut system without the use of pharmaceutical drugs.
Aside from the administration of drugs, Naturopathy medicine also ascribes to diet and lifestyle changes. Some of the dietary and lifestyle changes that can be suggested include;
- Taking a modified paleo diet for at least 3-5 days a week
- Steering away from dense protein foods such as dairy products
- Limiting alcohol intake
- Encouraging a healthy sleeping regime
According to Superseventies, homeopathy is a form of medicine, which was introduced by a German physician known as Dr. Samuel Hahnemann. Unlike other forms of drugs which only treat the affected region, this form of drug treats the whole of the human body.
It usually considers the physical, emotional, mental and social spheres of a person for a permanent cure.
Some of the medicines that are popular with this type of treatment include;
- Arnica montana
- Antrim crude
- Ars alb
- Aurum met
This traditional form of medicine is not popular in the current age but still effective. According to this form of treatment, bad breath is usually caused by the excessive heat that is generated in the stomach, due to malabsorption or congestion of food.
To avoid bad breath, this form of medicine recommends that you become selective of what you take, and avoid “hot” foods such as onions, garlic, peppermint tea, cucumber, alcohol, spicy dishes, and tomatoes.
Also, if you think that your digestion process is not in top working conditions, you should visit a practitioner of Chinese medicine so that they can perform acupuncture and offer your herbs and suggest the ideal diet combination.
When it comes to the medical sphere, there are plenty of drugs that your dentists can prescribe to you. You will, however, need to undergo a comprehensive medical evaluation before you are put on medication.
Nonetheless, even though you cannot avoid medicine for bad breath, there are effective steps that you can undertake to minimize or stop the effect of bad breath.
Ensure that you brush your teeth regularly and floss your teeth regularly, scrape your tongue, avoid alcohol, engage in an active lifestyle, and be selective in what you eat.